Sugar in Coca Cola Classic´╗┐ naturopathic doctor Michigan

Don't drink your calories

The World Health Organization (WHO) has come out with a recommendation that 5% of your total calories should come from sugar. That doesn’t sound like much but if you eat 2,000 calories a day that’s still 100 calories of sugar which is 25 grams. Well how much is 25 grams of sugar? Sugarstack.com to the …

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